IAQ and Occupational Health
Health, Safety & Environment, The Indoor Environment, Heating, Ventilating & Air Conditioning (HVAC), United Kingdom, Healthy Buildings
Susan Cassells, business development manager for SOCOTEC’s Environment & Safety division, explains how improving indoor air quality can safeguard employees from occupational health concerns.
Assessing indoor air quality within the workplace involves evaluating the conditions in which employees operate and identifying possible factors which can cause the quality of the air to deteriorate or be unsuitable. Air quality monitoring can determine a number of issues within a building, including thermal conditions, air exchange, airborne hazards, sources of microbiological contamination and overall hygiene.
What is indoor air quality?
Indoor air quality can be defined as the quality of the air within and around buildings. Carbon monoxide, radon, indoor particulate matter and Volatile Organic Compounds (VOC) have been identified as the four major indoor air pollutants, with poor indoor air quality associated with occupational health risks such as sick building syndrome and heart/lung-related illnesses.
According to research by the EPA, the levels of indoor air pollutants are often two to five times higher than those outdoors. Given that we spend an average of 90 per cent of our days indoors, it is important that duty holders regularly monitor air quality within their buildings in order to protect against the damaging impacts of indoor pollution.
How can I improve indoor air quality?
Ensuring good air quality is important when premises have been subject to a change in use or activities, particularly when they have been left unoccupied for a period of time. A number of technical checks can provide an indication as to the quality of indoor air, highlighting possible problem areas where ventilation rates are poor. SOCOTEC undertakes surveys across a wide range of premises, including manufacturing, office, engineering, logistics and educational buildings, determining specific conditions in the working environment and providing tailored solutions to ensure safe and suitable working conditions.
Good ventilation is imperative to reducing the quantity of indoor air pollutants, as well as minimising the risk of transmission from COVID-19. Government advice recognises the increased risk of viral transmission from mixing indoors and therefore recommends opening windows to ensure satisfactory rates of ventilation. In premises where ventilation is provided via air conditioning, it is essential that sufficient fresh air is added to any recirculated air and that ventilation rates are adequate to minimise the risk of transmission. As well as sufficient ventilation, keeping on top of your cleaning regime is important to help tackle the harmful effects of indoor pollution. It can also be worth investing in an air purifier or a dehumidifier to tackle particularly damp areas.
How do I check indoor air quality within my premises?
To monitor levels of indoor air pollutants, samples can be taken onto agar plates and examined for the presence of Total Bacterial Viable colonies, yeasts and moulds. This can identify the presence of dampness or mould within a property, with further checks carried out to determine the extent of microbiological contamination on surfaces (including COVID-19) and assess the cleanliness and overall hygiene measures in place within a building.
Air exchange is essential to prevent the build-up of carbon dioxide (CO2) gas, which is present in the atmosphere at levels between 400 and 500ppm. When a building is occupied, exhaled CO2 can increase in the atmosphere if the ventilation rates are poor. Increased CO2 can lead to lethargy and headaches, as well as complaints of stuffiness, with levels above 1000ppm an indicator that ventilation rates are inadequate.
Are VOCs dangerous?
Volatile Organic Compounds (VOCs) are harmful, carcinogenic pollutants which are present in many everyday chemicals, including air fresheners, deodorants, cleaners, paints and varnishes. Additionally, building fabrics such as carpets and furnishings can also release VOCs into the workplace. They can be defined as a group of compounds with high vapour pressure and low water solubility. The overall amount of VOCs in a given space is known as the Total Volatile Organic Compounds (TVOCs) – this is a term that does not have a standardised definition given that the various groupings of TVOCs are subject to interpretation.
The health effects associated with VOCs depend largely on the concentration and level of pollutants in an indoor environment. Inhalation of high concentrations of VOC can lead to narcotic effects, including headache, lethargy, changes in perception and nausea. Exposure to levels which are likely to result in serious health effects is unlikely to occur except in industrial processes, whereby large quantities of solvent are being used with inadequate control. This can lead to irritation of the lungs, as well as damage to the kidneys, lungs and nervous system.
Lower levels of VOC are unlikely to result in any significant health effects, although they do provide a good indication of poor ventilation rates and allow for a gradual build-up of VOCs in the atmosphere. This can be confirmed by determining ventilation rates from supply and extract air systems, allowing for an estimate of total ventilation rates within any occupied area to be determined.
What causes high VOC levels?
The Chartered Institute of Building Service Engineers (CIBSE) in the United Kingdom recommends a range of temperature and humidity levels to create comfortable conditions. However, if not correctly monitored and controlled, both temperature and humidity can lead to high TVOC levels, with high levels of humidity leading to mould growth and sensations of dampness. They can also reduce the body’s ability to control its temperature through the evaporation of sweat, invoking the feeling of uncomfortably high temperatures. At the same time, low humidity can lead to dryness of the eyes and throat, as well as the complaint of static discharges if the humidity levels are particularly low.
Levels of fine particulates (dust) are also known to cause high TVOC levels. Present in varying concentrations within most workplaces, they can be generated by a number of activities or processes on site. It is essential for duty holders to minimise the presence of particulates in the workplace, as not only can they cause a visible impact on surfaces, they can also lead to respiratory issues if levels are elevated or employees are subject to continued exposure.
Regular air quality monitoring and assessments of premises to determine the whether indoor pollution is present is important as findings can then be referenced against current guidance and industry knowledge - with remedial action undertaken to ensure that appropriate measures are implemented.